I am an Expressive Arts Therapist working towards my license as a Licensed Mental Health Counselor (LMHC). Leading with empathy, curiosity, and warmth, my approach to psychotherapy integrates holistic healing practices that emphasize human resilience and vulnerability. I work with individuals and groups in areas of depression, anxiety, stress, life transitions, emotional regulation, trauma, and grief and loss.

My practice includes integrative approaches grounded in expressive arts, person-centered techniques, Cognitive Behavioral Therapy (CBT), mindfulness practices, narrative approaches, and ecotherapy. Using a strength-based approach, my practice is inclusive, non-pathologizing, and centered around the client’s overall well-being.

I believe humans have an innate connection to art and nature. My goal is to help you, as the client, foster healing and wholeness by exploring your felt senses, thoughts, feelings, and experiences. Together, we will create a care plan catered to your needs, strengths, and goals. I truly look forward to supporting you in your life journey.